Ive been excited to blog about this for a while but was definitely surprised at the result I got from this. summer time is full of many things, laying out, being in the water, and getting that summer body. One great way to get started on your healthier body is to detox it first. There are literally hundreds of detoxes you can try in the world so dont just stop at the first one you see. This detox is a very natural one so it really is just helping you cleanse your body with lots of water and getting rid of unneeded sugars. We call these Mason Jar Detox Drinks! Fruity drink mixes that also look so cute! This is a very short detox unless you plan on doing it for more then one day and if you are a fruity person who likes a little flavor to your water then this is an awesome thing for you. If you are trying to get off soda like me I highly recommend this for a change in your taste buds! Here is how I did it :)
Products You Will Need:
1. At least 3 (16oz) Mason Jars (or more if you want to do more then one day)
2. Pineapple
3. Strawberries
4. Lemons
5. Limes
6. Fresh Mint
7. Blue Berries
8. Raspberries
9. Water
10. Fridge
And any other fruit you like, I Picked these top ones that are used most frequently.
Directions:
Take two fruits of your choice at a time and slice them up into pieces.
Place a few of these pieces in on or more of your jars
Cut up 4 more fruits for two different jars and place the pieces in the jars
Fill Jars with 8oz of water
Refrigerate overnight
Drink one for every meal or three different jars three times a day!
Very simple recipe but from my experience doing this when placing lemon, limes, or anything that may have a sour taste in a jar only place 1 or 2 pieces! My friend and I made that mistake of putting 3 or 4 pieces of lemons and limes and the water was too sour to drink! I would mix lemons or limes with strawberries or black berries to even out the sweet and sour. Also when putting mint in only put 1 piece! Mint is SUPER strong and unless you absolutely love it, I promise you will regret it!
Here is a pic of where me and my friend spent the day drinking our fruit water! It was amazing!
I hope you liked this detox post because I really enjoyed trying it! If you have any fun summer detoxes or routines let me know! More summer routines to come!
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